Travis Rocco 54:11 row
10,246
Meters
54:11.2
Time
2:38.6
Pace
540
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1348 |
| Drag Factor | 162 |
January 28, 2019 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:11.2 | 10,246 | 2:38.6 | 88 | 597 | 540 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 50:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 54:11.2 | 810 | 2:35.0 | 94 | 616 | 43 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.