Travis Rocco 2:36:55 row
30,114m
Meters
2:36:55.0
Time
2:36.3
Pace
1597
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 3875 |
| Drag Factor | 161 |
January 27, 2019 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:55.0 | 30,114m | 2:36.3 | 92 | 615 | 24 |
| 20:00.0 | 3,877m | 2:34.7 | 94 | 624 | 24 |
| 40:00.0 | 3,760m | 2:39.5 | 86 | 596 | 24 |
| 1:00:00.0 | 3,764m | 2:39.4 | 86 | 597 | 24 |
| 1:20:00.0 | 3,863m | 2:35.3 | 93 | 621 | 25 |
| 1:40:00.0 | 3,773m | 2:39.0 | 87 | 599 | 24 |
| 2:00:00.0 | 3,970m | 2:31.1 | 101 | 648 | 25 |
| 2:20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 24 |
| 2:36:55.0 | 3,319m | 2:32.9 | 98 | 636 | 25 |
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Workout Graph
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