Travis Rocco 34:52 row
6,138m
Meters
34:52.4
Time
2:50.4
Pace
320
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 159 |
January 29, 2019 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.4 | 6,138m | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 34:52.4 | 1,100m | 2:12.9 | 149 | 813 | 28 |
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