Travis Rocco 8:36 row
1,471m
Meters
8:36.7
Time
2:55.6
Pace
74
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 161 |
January 30, 2019 01:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.7 | 1,471m | 2:55.6 | 65 | 522 | 24 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 8:36.7 | 648m | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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