Travis Rocco 7:57 row
1,252m
Meters
7:57.2
Time
3:10.5
Pace
62
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 163 |
January 30, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.2 | 1,252m | 3:10.5 | 51 | 474 | 22 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 21 |
| 7:57.2 | 518m | 2:51.0 | 70 | 540 | 24 |
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Workout Graph
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