Travis Rocco 14:52 row
2,314m
Meters
14:52.8
Time
3:12.9
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 160 |
January 30, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.8 | 2,314m | 3:12.9 | 49 | 467 | 21 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 21 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 14:52.8 | 724m | 3:22.2 | 42 | 445 | 21 |
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Workout Graph
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