Travis Rocco 13:17 row
2,139m
Meters
13:17.5
Time
3:06.4
Pace
107
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 159 |
January 30, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 2,139m | 3:06.4 | 54 | 485 | 22 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 13:17.5 | 553m | 2:58.5 | 61 | 511 | 23 |
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Workout Graph
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