Travis Rocco 7:07 row
1,215m
Meters
7:07.9
Time
2:56.0
Pace
61
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 161 |
January 31, 2019 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,215m | 2:56.0 | 64 | 520 | 24 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 7:07.9 | 375m | 2:50.5 | 71 | 542 | 24 |
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Workout Graph
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