Travis Rocco 59:34 row

10,069

Meters

59:34.8

Time

2:57.5

Pace

511

Calories

Average Watts63
Calories Per Hour515
Stroke Rate23
Stroke Count1420
Drag Factor161

January 31, 2019 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:34.8 10,069 2:57.5 63 515 23
5:00.0 825 3:01.8 58 500 23
10:00.0 884 2:49.6 72 546 26
15:00.0 943 2:39.0 87 599 27
20:00.0 850 2:56.4 64 519 25
25:00.0 724 3:27.1 39 435 20
30:00.0 812 3:04.7 56 491 23
35:00.0 776 3:13.2 48 466 23
40:00.0 747 3:20.8 43 448 21
45:00.0 817 3:03.5 57 494 23
50:00.0 811 3:04.9 55 490 22
55:00.0 1,019 2:27.2 110 677 26
59:34.8 863 2:39.2 87 598 26

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Workout Graph

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