Travis Rocco 1:01:26 row
10,271
Meters
1:01:26.3
Time
2:59.4
Pace
519
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 160 |
January 31, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:26.3 | 10,271 | 2:59.4 | 61 | 508 | 519 | 24 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 24 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 24 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 24 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 |
| 50:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 1:01:26.3 | 269 | 2:40.4 | 85 | 591 | 14 | 26 |
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