Travis Rocco 6:32 row
1,113m
Meters
6:32.0
Time
2:56.1
Pace
57
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 162 |
January 31, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.0 | 1,113m | 2:56.1 | 64 | 520 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 6:32.0 | 300m | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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