Travis Rocco 1:05:04 row
11,120m
Meters
1:05:04.8
Time
2:55.5
Pace
562
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1591 |
| Drag Factor | 161 |
January 31, 2019 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:04.8 | 11,120m | 2:55.5 | 65 | 522 | 22 |
| 10:00.0 | 1,603m | 3:07.1 | 53 | 483 | 23 |
| 20:00.0 | 1,653m | 3:01.4 | 59 | 501 | 24 |
| 30:00.0 | 1,678m | 2:58.7 | 61 | 510 | 24 |
| 40:00.0 | 1,660m | 3:00.7 | 59 | 504 | 24 |
| 50:00.0 | 1,665m | 3:00.1 | 60 | 505 | 24 |
| 1:00:00.0 | 1,912m | 2:36.9 | 91 | 611 | 27 |
| 1:05:04.8 | 949m | 2:40.5 | 85 | 590 | 13 |
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Workout Graph
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