Travis Rocco 1:05:04 row
11,120
Meters
1:05:04.8
Time
2:55.5
Pace
562
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 1591 |
| Drag Factor | 161 |
January 31, 2019 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:04.8 | 11,120 | 2:55.5 | 65 | 518 | 562 | 22 |
| 10:00.0 | 1,603 | 3:07.1 | 53 | 474 | 79 | 23 |
| 20:00.0 | 1,653 | 3:01.4 | 59 | 498 | 83 | 24 |
| 30:00.0 | 1,678 | 2:58.7 | 61 | 504 | 84 | 24 |
| 40:00.0 | 1,660 | 3:00.7 | 59 | 498 | 83 | 24 |
| 50:00.0 | 1,665 | 3:00.1 | 60 | 498 | 83 | 24 |
| 1:00:00.0 | 1,912 | 2:36.9 | 91 | 606 | 101 | 27 |
| 1:05:04.8 | 949 | 2:40.5 | 85 | 578 | 49 | 13 |
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Workout Graph
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