Travis Rocco 1:00:06 row
14,214m
Meters
1:00:06.3
Time
2:06.8
Pace
888
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 165 |
January 31, 2019 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 14,214m | 2:06.8 | 171 | 890 | 28 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 1:00:06.3 | 14m | 3:45.0 | 31 | 405 |
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Workout Graph
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