Travis Rocco 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
67
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 162 |
February 05, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 28 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 19 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 29 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 33 |
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Workout Graph
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