Travis Rocco 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 162 |
February 05, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 30 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 30 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 30 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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