Travis Rocco 49:58 row
11,033m
Meters
49:58.1
Time
2:15.8
Pace
647
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 160 |
February 08, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.1 | 11,033m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 49:58.1 | 1,060m | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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