Travis Rocco 10000m row
10,000m
Meters
1:07:02.4
Time
3:21.1
Pace
602
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 1122 |
| Drag Factor | 159 |
February 13, 2019 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:02.4 | 10,000m | 3:21.1 | 43 | 448 | 17 |
| 11:26.5 | 2,000m | 2:51.6 | 69 | 538 | 19 |
| 13:21.6 | 4,000m | 3:20.4 | 43 | 449 | 16 |
| 14:01.7 | 6,000m | 3:30.4 | 38 | 429 | 16 |
| 18:59.3 | 8,000m | 4:44.8 | 15 | 352 | 12 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 26 |
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Workout Graph
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