Travis Rocco 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
70
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 162 |
February 13, 2019 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 30 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 34 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 30 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 31 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 34 |
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Workout Graph
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