Travis Rocco 31:12 row
5,520m
Meters
31:12.9
Time
2:49.6
Pace
341
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 160 |
February 16, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.9 | 5,520m | 2:49.6 | 72 | 546 | 21 |
| 11:18.6 | 2,000m | 2:49.6 | 72 | 546 | 20 |
| 23:11.4 | 2,000m | 2:58.2 | 62 | 512 | 19 |
| 31:08.2 | 1,520m | 2:36.8 | 91 | 612 | 24 |
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Workout Graph
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