Travis Rocco 1:10:54 row

10,384m

Meters

1:10:54.8

Time

3:24.8

Pace

634

Calories

Average Watts41
Calories Per Hour440
Stroke Rate17
Stroke Count1264
Drag Factor160

February 21, 2019 23:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:54.8 10,384m 3:24.8 41 440 17
29:48.2 4,300m 3:27.9 39 433 17
57:10.2 4,300m 3:10.9 50 473 19
1:10:36.2 1,784m 3:45.8 30 404 16

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Workout Graph

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