Travis Rocco 1:10:54 row
10,384
Meters
1:10:54.8
Time
3:24.8
Pace
634
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 1264 |
| Drag Factor | 160 |
February 21, 2019 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:54.8 | 10,384 | 3:24.8 | 41 | 440 | 634 | 17 |
| 29:48.2 | 4,300 | 3:27.9 | 39 | 433 | 275 | 17 |
| 57:10.2 | 4,300 | 3:10.9 | 50 | 473 | 255 | 19 |
| 1:10:36.2 | 1,784 | 3:45.8 | 30 | 404 | 104 | 16 |
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Workout Graph
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