Travis Rocco 42:36 row
10,022m
Meters
42:36.2
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 160 |
March 11, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.2 | 10,022m | 2:07.5 | 169 | 880 | 27 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 42:36.2 | 564m | 2:18.4 | 132 | 753 | 26 |
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Workout Graph
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