Travis Rocco 10000m row
10,000m
Meters
49:08.8
Time
2:27.4
Pace
638
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 172 |
March 25, 2019 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.8 | 10,000m | 2:27.4 | 109 | 675 | 24 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 23 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 25 |
| 10:39.5 | 6,000m | 2:39.8 | 86 | 594 | 22 |
| 10:33.1 | 8,000m | 2:38.2 | 88 | 603 | 23 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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