Travis Rocco 10000m row
10,000m
Meters
49:13.8
Time
2:27.6
Pace
627
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 172 |
March 26, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.8 | 10,000m | 2:27.6 | 109 | 673 | 24 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 24 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 24 |
| 10:17.7 | 6,000m | 2:34.4 | 95 | 627 | 23 |
| 10:03.2 | 8,000m | 2:30.8 | 102 | 651 | 24 |
| 9:43.8 | 10,000m | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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