Travis Rocco 10000m row
10,000m
Meters
47:30.1
Time
2:22.5
Pace
639
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 171 |
March 27, 2019 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.1 | 10,000m | 2:22.5 | 121 | 716 | 25 |
| 10:52.9 | 2,000m | 2:43.2 | 80 | 576 | 21 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 28 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 26 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 27 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.