Travis Rocco 10000m row
10,000
Meters
50:42.9
Time
2:32.1
Pace
644
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
| Drag Factor | 169 |
March 29, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.9 | 10,000 | 2:32.1 | 99 | 761 | 644 | 23 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 862 | 135 | 25 |
| 10:17.2 | 4,000 | 2:34.3 | 95 | 758 | 130 | 23 |
| 11:33.9 | 6,000 | 2:53.4 | 67 | 658 | 127 | 20 |
| 10:32.3 | 8,000 | 2:38.0 | 89 | 711 | 125 | 23 |
| 8:55.9 | 10,000 | 2:13.9 | 146 | 853 | 127 | 27 |
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Workout Graph
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