Travis Rocco 10000m row
10,000m
Meters
48:48.0
Time
2:26.4
Pace
639
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 166 |
April 21, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.0 | 10,000m | 2:26.4 | 112 | 683 | 24 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 24 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 25 |
| 10:39.6 | 6,000m | 2:39.9 | 86 | 594 | 22 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 26 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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