Travis Rocco 10000m row
10,000m
Meters
51:32.7
Time
2:34.6
Pace
651
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1157 |
| Drag Factor | 167 |
April 22, 2019 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.7 | 10,000m | 2:34.6 | 95 | 625 | 22 |
| 10:11.5 | 2,000m | 2:32.8 | 98 | 637 | 21 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 23 |
| 10:51.5 | 6,000m | 2:42.8 | 81 | 578 | 21 |
| 10:21.3 | 8,000m | 2:35.3 | 93 | 621 | 23 |
| 10:11.2 | 10,000m | 2:32.8 | 98 | 637 | 24 |
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Workout Graph
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