Travis Rocco 10000m row
10,000m
Meters
51:17.3
Time
2:33.8
Pace
642
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1207 |
| Drag Factor | 165 |
April 23, 2019 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.3 | 10,000m | 2:33.8 | 96 | 630 | 23 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 24 |
| 10:03.8 | 4,000m | 2:30.9 | 102 | 650 | 24 |
| 10:36.1 | 6,000m | 2:39.0 | 87 | 599 | 23 |
| 10:54.0 | 8,000m | 2:43.5 | 80 | 575 | 23 |
| 10:12.4 | 10,000m | 2:33.1 | 98 | 635 | 24 |
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Workout Graph
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