Travis Rocco 10000m row
10,000m
Meters
53:21.0
Time
2:40.0
Pace
626
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 168 |
May 08, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:21.0 | 10,000m | 2:40.0 | 85 | 593 | 23 |
| 10:34.9 | 2,000m | 2:38.7 | 88 | 601 | 23 |
| 10:03.6 | 4,000m | 2:30.9 | 102 | 650 | 24 |
| 10:33.9 | 6,000m | 2:38.4 | 88 | 602 | 23 |
| 10:54.6 | 8,000m | 2:43.6 | 80 | 574 | 22 |
| 11:14.0 | 10,000m | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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