Travis Rocco 15000m row
15,000m
Meters
1:21:22.3
Time
2:42.7
Pace
958
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1829 |
| Drag Factor | 168 |
May 09, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:22.3 | 15,000m | 2:42.7 | 81 | 579 | 22 |
| 16:29.1 | 3,000m | 2:44.8 | 78 | 568 | 21 |
| 16:13.6 | 6,000m | 2:42.2 | 82 | 581 | 22 |
| 17:04.1 | 9,000m | 2:50.6 | 70 | 542 | 21 |
| 16:02.7 | 12,000m | 2:40.4 | 85 | 591 | 23 |
| 15:32.8 | 15,000m | 2:35.4 | 93 | 620 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.