Travis Rocco 10000m row
10,000m
Meters
58:41.8
Time
2:56.0
Pace
642
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 1221 |
| Drag Factor | 169 |
May 13, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.8 | 10,000m | 2:56.0 | 64 | 520 | 21 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 24 |
| 11:14.6 | 4,000m | 2:48.6 | 73 | 551 | 21 |
| 11:03.6 | 6,000m | 2:45.9 | 77 | 563 | 22 |
| 10:52.5 | 8,000m | 2:43.1 | 81 | 577 | 23 |
| 15:48.0 | 10,000m | 3:57.0 | 26 | 390 | 16 |
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Workout Graph
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