Travis Rocco 10000m row
10,000
Meters
54:00.2
Time
2:42.0
Pace
658
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1186 |
| Drag Factor | 165 |
May 17, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.2 | 10,000 | 2:42.0 | 82 | 731 | 658 | 22 |
| 10:13.7 | 2,000 | 2:33.4 | 97 | 827 | 141 | 22 |
| 11:31.1 | 4,000 | 2:52.7 | 68 | 698 | 134 | 20 |
| 10:52.8 | 6,000 | 2:43.2 | 81 | 700 | 127 | 22 |
| 11:53.9 | 8,000 | 2:58.4 | 62 | 640 | 127 | 21 |
| 9:28.8 | 10,000 | 2:22.2 | 122 | 816 | 129 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.