Travis Rocco 15000m row
15,000m
Meters
1:37:05.5
Time
3:14.1
Pace
923
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 1803 |
| Drag Factor | 165 |
May 20, 2019 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:05.5 | 15,000m | 3:14.1 | 48 | 464 | 18 |
| 18:47.8 | 3,000m | 3:07.9 | 53 | 481 | 19 |
| 19:45.7 | 6,000m | 3:17.6 | 45 | 456 | 18 |
| 18:53.8 | 9,000m | 3:08.9 | 52 | 478 | 19 |
| 21:50.4 | 12,000m | 3:38.4 | 34 | 415 | 17 |
| 17:47.8 | 15,000m | 2:57.9 | 62 | 513 | 21 |
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Workout Graph
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