Travis Rocco 10000m row
10,000m
Meters
1:06:10.9
Time
3:18.5
Pace
624
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 170 |
June 09, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:10.9 | 10,000m | 3:18.5 | 45 | 453 | 21 |
| 22:20.6 | 2,000m | 5:35.1 | 9 | 331 | 11 |
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 24 |
| 14:30.2 | 6,000m | 3:37.5 | 34 | 416 | 18 |
| 10:56.4 | 8,000m | 2:44.1 | 79 | 572 | 24 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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