Travis Rocco 15000m row
15,000m
Meters
1:27:33.9
Time
2:55.1
Pace
916
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1926 |
| Drag Factor | 170 |
June 12, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:33.9 | 15,000m | 2:55.1 | 65 | 524 | 22 |
| 15:38.1 | 3,000m | 2:36.3 | 92 | 615 | 24 |
| 24:08.2 | 6,000m | 4:01.3 | 25 | 385 | 16 |
| 14:43.8 | 9,000m | 2:27.3 | 110 | 676 | 26 |
| 18:14.4 | 12,000m | 3:02.4 | 58 | 498 | 21 |
| 14:49.4 | 15,000m | 2:28.2 | 107 | 669 | 27 |
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Workout Graph
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