Travis Rocco 1:02:22 row
10,023m
Meters
1:02:22.4
Time
3:06.6
Pace
618
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 170 |
June 21, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.4 | 10,023m | 3:06.6 | 54 | 485 | 21 |
| 22:52.4 | 3,000m | 3:48.7 | 29 | 400 | 16 |
| 38:25.7 | 3,000m | 2:35.5 | 93 | 620 | 24 |
| 55:19.3 | 3,000m | 2:48.9 | 73 | 549 | 22 |
| 1:00:37.2 | 1,023m | 2:35.3 | 93 | 621 | 25 |
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Workout Graph
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