Travis Rocco 10000m row
10,000m
Meters
48:54.5
Time
2:26.7
Pace
626
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 172 |
June 22, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.5 | 10,000m | 2:26.7 | 111 | 681 | 25 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 26 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 27 |
| 10:02.7 | 6,000m | 2:30.6 | 102 | 652 | 25 |
| 10:58.6 | 8,000m | 2:44.6 | 78 | 569 | 23 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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