Travis Rocco 15000m row
15,000m
Meters
1:21:25.2
Time
2:42.8
Pace
910
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1879 |
| Drag Factor | 172 |
July 09, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:25.2 | 15,000m | 2:42.8 | 81 | 578 | 23 |
| 16:45.7 | 3,000m | 2:47.6 | 74 | 555 | 21 |
| 16:25.5 | 6,000m | 2:44.2 | 79 | 571 | 23 |
| 17:13.0 | 9,000m | 2:52.1 | 69 | 536 | 22 |
| 16:24.6 | 12,000m | 2:44.1 | 79 | 572 | 23 |
| 14:36.4 | 15,000m | 2:26.0 | 112 | 686 | 27 |
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Workout Graph
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