Travis Rocco 10000m row
10,000m
Meters
56:06.8
Time
2:48.3
Pace
616
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 1233 |
| Drag Factor | 172 |
September 04, 2019 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.8 | 10,000m | 2:48.3 | 73 | 552 | 22 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 24 |
| 11:13.3 | 4,000m | 2:48.3 | 73 | 552 | 21 |
| 11:26.4 | 6,000m | 2:51.6 | 69 | 538 | 22 |
| 13:09.6 | 8,000m | 3:17.4 | 46 | 456 | 20 |
| 10:33.7 | 10,000m | 2:38.4 | 88 | 602 | 24 |
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Workout Graph
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