Travis Rocco 10000m row
10,000m
Meters
1:11:08.8
Time
3:33.4
Pace
603
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 1256 |
| Drag Factor | 171 |
September 05, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:08.8 | 10,000m | 3:33.4 | 36 | 423 | 17 |
| 14:18.1 | 2,000m | 3:34.5 | 35 | 422 | 16 |
| 22:05.4 | 4,000m | 5:31.3 | 10 | 333 | 11 |
| 11:12.1 | 6,000m | 2:48.0 | 74 | 553 | 23 |
| 12:49.5 | 8,000m | 3:12.3 | 49 | 469 | 20 |
| 10:43.7 | 10,000m | 2:40.9 | 84 | 589 | 24 |
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Workout Graph
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