Travis Rocco 10000m row
10,000m
Meters
54:57.4
Time
2:44.8
Pace
597
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 1318 |
| Drag Factor | 168 |
September 13, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:57.4 | 10,000m | 2:44.8 | 78 | 568 | 23 |
| 10:08.9 | 2,000m | 2:32.2 | 99 | 641 | 25 |
| 10:25.7 | 4,000m | 2:36.4 | 91 | 614 | 25 |
| 11:43.8 | 6,000m | 2:55.9 | 64 | 521 | 23 |
| 11:32.2 | 8,000m | 2:53.0 | 68 | 532 | 23 |
| 11:06.8 | 10,000m | 2:46.7 | 76 | 560 | 24 |
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Workout Graph
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