Travis Rocco 10000m row
10,000m
Meters
1:11:46.3
Time
3:35.3
Pace
602
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 1260 |
| Drag Factor | 162 |
September 24, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:46.3 | 10,000m | 3:35.3 | 35 | 420 | 17 |
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 23 |
| 11:01.8 | 4,000m | 2:45.4 | 77 | 565 | 22 |
| 16:39.4 | 6,000m | 4:09.8 | 22 | 377 | 15 |
| 24:15.9 | 8,000m | 6:03.9 | 7 | 324 | 11 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 27 |
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Workout Graph
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