Travis Rocco 10000m row
10,000m
Meters
1:11:38.7
Time
3:34.9
Pace
595
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 1358 |
| Drag Factor | 165 |
September 28, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.7 | 10,000m | 3:34.9 | 35 | 421 | 18 |
| 31:02.0 | 2,000m | 7:45.5 | 3 | 311 | 8 |
| 9:45.4 | 4,000m | 2:26.3 | 112 | 684 | 27 |
| 10:38.2 | 6,000m | 2:39.5 | 86 | 596 | 26 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 28 |
| 10:24.8 | 10,000m | 2:36.2 | 92 | 616 | 27 |
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Workout Graph
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