Travis Rocco 10000m row
10,000m
Meters
47:55.5
Time
2:23.7
Pace
634
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 150 |
September 30, 2019 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.5 | 10,000m | 2:23.7 | 118 | 705 | 26 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 25 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 27 |
| 9:44.8 | 6,000m | 2:26.2 | 112 | 685 | 27 |
| 9:58.3 | 8,000m | 2:29.5 | 105 | 659 | 26 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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