Travis Rocco 10000m row
10,000m
Meters
55:28.9
Time
2:46.4
Pace
619
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1272 |
| Drag Factor | 164 |
September 29, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.9 | 10,000m | 2:46.4 | 76 | 561 | 22 |
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 23 |
| 12:09.8 | 4,000m | 3:02.4 | 58 | 498 | 20 |
| 11:18.3 | 6,000m | 2:49.5 | 72 | 547 | 23 |
| 11:05.3 | 8,000m | 2:46.3 | 76 | 561 | 24 |
| 10:51.8 | 10,000m | 2:42.9 | 81 | 578 | 25 |
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Workout Graph
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