Travis Rocco 10000m row
10,000
Meters
51:20.9
Time
2:34.0
Pace
617
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1277 |
| Drag Factor | 172 |
October 09, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:20.9 | 10,000 | 2:34.0 | 96 | 720 | 617 | 24 |
| 12:15.5 | 2,000 | 3:03.8 | 56 | 650 | 133 | 19 |
| 10:09.5 | 4,000 | 2:32.3 | 99 | 720 | 122 | 25 |
| 10:19.8 | 6,000 | 2:34.9 | 94 | 702 | 121 | 25 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 819 | 124 | 29 |
| 9:31.7 | 10,000 | 2:22.9 | 120 | 736 | 117 | 28 |
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Workout Graph
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