Travis Rocco 10000m row
10,000m
Meters
46:25.6
Time
2:19.2
Pace
626
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
| Drag Factor | 172 |
October 10, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.6 | 10,000m | 2:19.2 | 130 | 745 | 28 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 26 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 30 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 29 |
| 9:40.9 | 8,000m | 2:25.2 | 114 | 693 | 27 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 29 |
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Workout Graph
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