Travis Rocco 10000m row
10,000m
Meters
50:34.6
Time
2:31.7
Pace
594
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 164 |
November 16, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.6 | 10,000m | 2:31.7 | 100 | 644 | 26 |
| 10:41.0 | 2,000m | 2:40.2 | 85 | 592 | 24 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 28 |
| 11:05.9 | 6,000m | 2:46.4 | 76 | 561 | 24 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 29 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 27 |
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Workout Graph
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