Travis Rocco 10000m row
10,000m
Meters
54:42.7
Time
2:44.1
Pace
605
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 169 |
November 19, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.7 | 10,000m | 2:44.1 | 79 | 572 | 23 |
| 10:14.1 | 2,000m | 2:33.5 | 97 | 632 | 23 |
| 10:47.1 | 4,000m | 2:41.7 | 83 | 584 | 24 |
| 11:34.9 | 6,000m | 2:53.7 | 67 | 529 | 23 |
| 10:53.4 | 8,000m | 2:43.3 | 80 | 576 | 25 |
| 11:13.1 | 10,000m | 2:48.2 | 73 | 552 | 24 |
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Workout Graph
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