Travis Rocco 10000m row
10,000
Meters
51:12.1
Time
2:33.6
Pace
614
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 163 |
November 20, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:12.1 | 10,000 | 2:33.6 | 97 | 719 | 614 | 25 |
| 10:16.3 | 2,000 | 2:34.0 | 96 | 759 | 130 | 24 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 776 | 126 | 27 |
| 10:37.8 | 6,000 | 2:39.4 | 86 | 682 | 121 | 25 |
| 10:16.3 | 8,000 | 2:34.0 | 96 | 700 | 120 | 26 |
| 10:17.2 | 10,000 | 2:34.3 | 95 | 682 | 117 | 26 |
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Workout Graph
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